+44 (0)7940752216
ABOUT
About D.O.BF1tness
I have always lived for fitness and health in my own life, and have now channelled this passion into qualifying as a fitness manager. Through D.O.BF1tness I am able to use my training, combined with my own experiences, to provide an all-round fitness service designed to keep you motivated and achieve results.
It is important to know that I am dedicated and here for my clients. I provide guidance on reaching set goals and getting results, giving my clients the knowledge, motivation and determination to train with the belief that they can truly succeed.
Qualifications:
Level 2 Fitness Instructor
Level 3 Personal Trainer diploma
Fitness Manager
James Danderson
Mobile Personal Trainer
Travels to you so you don’t have to. At work, home local area or park.
Training in the comfort of your choosing a place and time that best suits you.
Bringing the gym/equipment to you.
My aim is to create a programme for my clients that will focus on health, fitness and wellbeing. I make sure I set a clear direction and achievable goals for each individual. This helps build confidence by enabling clients to see their progress during their journey with me.
With attention on correcting and improving exercise techniques and posture alignment, I help maximise performance whilst offering encouragement and motivation.
Most importantly, my ultimate aim is to make each experience not just challenging and effective, but also beneficial and enjoyable.
Services:
Personal Training
(one on one planned training)
Bootcamps/F1tclub
(group training)
Buggy Run
(fitness exercise club for mum's with little ones)
Mum's and Tum's
(planned exercise training for postnatal mum's)
Wedding Package
(three month focused plannned training)
Weight Loss
(specific exercise programmes)
Wellness Health Coaching
(nutritional advice and products)
CONTACT
Areas Covered:
Personal training and bootcamps currently held in London and Chessington. Personal training sessions within Zones 1-5 can be arranged at a time and place to suit your needs.